Beyond the Shake: Is Your Post-Workout Protein Timing Really Critical for Muscle Growth?

“Hopefully Be Back Here”: Chris Bumstead Reveals Latest Adventure With Onstage Arch Rival

Mike Mentzer Once Revealed the Ultimate High Intensity Workout Program as a Cheat Sheet to Gains

“Extra Kick for Your Workouts”: Arnold Schwarzenegger Reveals the Perfect Solution for Those Without the ‘Caffeine Gene’

“We Never Stop Competing”: Arnold Schwarzenegger Revives Friendly Battle With ‘Pumping Iron’ Rival in a New Way

“Don’t Count on Exercise”: Mike Mentzer Once Admitted the Secret to Burning Calories Didn’t Depend on Conventional Weight Training

“Least Sexy of All Nutrition”: Arnold Schwarzenegger Reveals the Jaw Dropping Truth Behind Including Fiber in One’s Diet

“Workout Can Be a Powerful Appetite Suppressant” Arnold Schwarzenegger Reveals the Ultimate Hack to Reduce Your Hunger

“Might Significantly Reduce the Likelihood of Getting Alzheimer’s”: Arnold Schwarzenegger Shares the Link Between Exercise and a Healthy Brain

“Doing Some of Everything”: Ronnie Coleman Spills the Beans on His Secret Sauce to Getting Jacked With the Help of a Veteran Bodybuilder

Jay Cutler Kicks Off His New Year With His Mr. Olympia Routine for a Killer Chest Day

“Clogging Up Your Liver”: Chris Bumstead Confessed His Major Lifestyle Change That Won Him the 2019 Mr. Olympia

“They Should Not Be Negative”: Arnold Schwarzenegger Admits Parents’ Approval of His Dreams Came in Quite Late

The Last Of Us Season 2 Better Make Abby Ripped, God Dammit

“Get the Hell Out of the Gym”: Mike Mentzer Once Slammed Bodybuilders Who Mindlessly Challenged Endurance During Training

“There Is No Such Thing as a Localized Fat Loss” Mike Mentzer Once Explained the Surprising Myths of Abs Training

“I Have Mixed Feelings”: Arnold Schwarzenegger Comes Clean on His Thoughts About Ozempic for Weight Loss

“Tailor Made for the…Natural Bodybuilder”: Mike Mentzer Once Disclosed the Cold Truth Behind High Volume Training for Extended Periods

“More Loopholes Than You Can Imagine”: Arnold Schwarzenegger Warns 600,000 Member Village of the Supplement Industry’s Dangers

“As Big of a Threat… as Obesity”: Arnold Schwarzenegger Makes a Surprising Revelation About Loneliness

“Time to Get Back in Shape”: Chris Bumstead Unveils a Fresh Avatar for His New Year Fitness Goal Beginnings

“Can’t Be Exactly the Same”: Mike Mentzer Once Revealed His Two Cents on Getting Stronger Muscles

Arnold Schwarzenegger Reveals a 2 Step Trick That Helps Reduce Cravings for Junk Food When Stressed

“Don’t Give You 6,000 Options”: Arnold Schwarzenegger Announces Long Time Passion Project Open to the Masses

Arnold Schwarzenegger Discloses a Surprisingly Simple Diet Trick to Upgrade Your Life

Starting New Year With a Bang, Chris Bumstead Finally Returns to His Dumbbells Post Extended Break

“Left Side of Him Smokes Me”: Elite Bodybuilders Recall Ronnie Coleman’s Underdog Moment in 1997