Shilanand Lakra's Unstoppable Comeback: From Injury and Loss to Hockey Glory

In the fiercely competitive world of elite sports, few stories resonate as deeply as that of Shilanand Lakra, the Indian hockey forward whose journey from the brink of despair to a triumphant return has captured hearts. His remarkable comeback, marked by an emotional goal in the FIH Hockey Nations Cup 2023-24, is a powerful testament to human resilience in the face of immense adversity.

Lakra's ordeal began in 2022 when a dreaded anterior cruciate ligament (ACL) injury threatened to prematurely end his burgeoning career.

The diagnosis meant a gruelling 14-month layoff, a period that would test his physical and mental fortitude to their limits. Confined to the sidelines, the initial days were fraught with doubt and the daunting prospect of never fully recovering. “Initially, I thought that my career was over and had even considered quitting,” Lakra candidly shared, reflecting on the dark phase that engulfed him.

As if the physical trauma wasn't enough, fate dealt another devastating blow during his recovery period: the untimely passing of his father.

This personal tragedy compounded his suffering, adding an unbearable emotional weight to his already challenging rehabilitation. The dream of returning to the field, once a source of hope, seemed to recede further into the distance.

However, it was during these darkest moments that the true strength of his character, and the unwavering support system around him, shone through.

Indian hockey legend and his coach, Dilip Kumar Tirkey, played a pivotal role, offering not just guidance but also a beacon of hope. Tirkey’s encouragement and belief in Lakra’s potential were instrumental in preventing him from succumbing to despair. Equally crucial was the steadfast support of his family, particularly his mother, whose unwavering faith became his anchor.

With renewed determination, Lakra committed himself to the rigorous rehabilitation program at the Sports Authority of India (SAI) National Centre of Excellence (NCoE) in Bengaluru.

It was here that a dedicated team of physios, doctors, and strength and conditioning coaches worked tirelessly, charting a meticulous path for his recovery. “It was a very difficult time for me,” Lakra recalled, detailing the daily grind of rehabilitation. “My teammates, coaches, and the entire support staff at SAI NCoE Bengaluru stood by me.

They motivated me and helped me stay positive.”

After what felt like an eternity, the moment of truth arrived. Shilanand Lakra was selected for the Indian men's hockey team for the FIH Hockey Nations Cup 2023-24 in Gniezno, Poland. His first competitive game back on the international stage was not just a match; it was a profound emotional milestone.

And in a script befitting his incredible journey, Lakra scored a goal in that very game.

The moment the ball hit the back of the net, a wave of emotions washed over him. It wasn't just a goal; it was a dedication, a tribute to his late father. “Scoring in my first game after coming back felt very good, and it was quite emotional for me, and I dedicated it to my father,” he expressed, his voice tinged with gratitude and remembrance.

This goal was more than points on the scoreboard; it was a symbol of his triumph over pain, loss, and self-doubt.

Looking ahead, Lakra is focused on maintaining his form and contributing significantly to the team's future successes. His journey serves as a powerful reminder that with immense courage, an unyielding spirit, and the right support, one can overcome even the most daunting challenges to rise again, stronger and more determined than ever.