How To Add Dahi To Your Winter Diet? Try This Lip Smacking Lasooni Dahi Tadka To Beat The Cold

The yoghurt, also known as dahi or curd, is a popular ingredient used widely in Indian dishes. Renowned for its creamy consistency, dahi also offers several health advantages that make it a necessitous accompaniment to main courses. Dahi not only elevates the flavor of dishes but also offers a soothing effect, especially with spicy dishes. Additionally, it plays a significant role in desserts and sweets, demonstrating its adaptability as an ingredient. In the frosty winter months, you might be unwilling to consume dahi, fearing it may cause a sore throat. However, if it’s not served cold, this may intrigue people to figure out how to add dahi into their winter meals. We have an enticing recipe named Lasooni Dahi Tadka, blending the richness of curd and the crunchiness of garlic. Also, take a look at the five approaches to prepare Dahi Kebab as a weekend evening snack. Yoghurt, which is the primary component of Dahi Tadka, is rich in vitamins like B2 and B12, calcium, magnesium, and potassium. It boosts immune functions and aids healthy digestion, also supporting skin health and managing cholesterol levels. Garlic properties include protection against cold and cough, cardiovascular health support, and aiding digestion. Subsequently, mustard oil used in tempering is rich in monounsaturated fats, offering anti-inflammatory qualities. Sauté onion and garlic in heated oil, later adding spices like hing, turmeric powder, and green chilies to ensure they coat the vegetables evenly. Remove the pan from heat and let the mixture cool for two to three minutes. Gradually mix whisked yoghurt, followed by salt, sugar, and dry herbs. The final touch is garnishing it with coriander leaves and slivered ginger, and there you go! Your Lasooni dahi tadka is ready to serve! Also, consider boosting the flavor by adding an extra tempering of curry leaves, dried red chilies, and mustard seeds for garnish. Serve it with naan, roti, paratha, rice, or sweet corn and peas pulao to enjoy its delightful taste. These five straightforward tips will ensure your Dahi Puri is perfectly irresistible.