Sacramento Swelters: County Opens Lifesaving Cooling Shelters as Triple-Digit Heat Looms

As the mercury prepares to soar into the dangerous triple digits this weekend, Sacramento County is taking proactive steps to protect its residents. With temperatures expected to hit an scorching 105 degrees, officials have announced the activation of essential cooling centers, offering a much-needed respite from the blistering heat.

These vital havens are designed to provide a safe, air-conditioned environment, particularly for those most vulnerable to heat-related illnesses.

The D.H.A. Annex (Youth and Family Center), located at 1725 28th Street in Sacramento, will serve as a primary cooling destination. It will be open from 12 p.m. to 8 p.m. on Friday, and from 2 p.m. to 8 p.m. on both Saturday and Sunday, providing consistent relief during the peak heat hours.

In addition to the D.H.A.

Annex, residents are encouraged to check the Sacramento County website for a list of other community centers that may also be available as cooling sites. These facilities are crucial for the elderly, individuals experiencing homelessness, those with pre-existing health conditions, and anyone without access to air conditioning, who are at significantly higher risk during extreme heat events.

County officials urge everyone to take the heat warning seriously.

Beyond utilizing cooling centers, it's paramount to stay hydrated by drinking plenty of water, even if you don't feel thirsty. Limit outdoor activities, especially during the hottest parts of the day (typically between 10 a.m. and 4 p.m.). If you must be outside, wear lightweight, light-colored clothing and a wide-brimmed hat.

Furthermore, never, under any circumstances, leave children or pets unattended in vehicles, even for a short period, as interior temperatures can reach lethal levels in minutes.

Take the time to check on elderly neighbors, friends, and family members who may be isolated or lack adequate cooling at home. A simple phone call or visit can make a life-saving difference.

Sacramento County remains committed to ensuring the safety and well-being of its community. By utilizing these cooling centers and following critical heat safety guidelines, residents can navigate the upcoming heatwave with greater protection and peace of mind.

Stay cool, stay hydrated, and stay safe.