Get Fit For Life with Tom's Guide

Here on the Tom's Guide fitness desk, we're all about making 2024 your healthiest, and happiest year yet! From the best workouts to add to your routine this year, to the best gear to help you stay motivated and achieve your goals, we've got it covered. To kick things off with a bang, we'll be bringing you a month of motivational content to help you Get Fit with Tom's Guide.

If you're new to exercise, we've got all the tips to help you start your year strong. If you're more experienced, we've found the workouts to help you try something new in 2024. Wherever you're starting, we believe fitness is for life, not just January, so are here to help! Whether you're walking for weight loss in 2024, or gearing up for your fastest marathon yet, having a plan and sticking to it can be half the battle.

Not sure where to get started? Whether you're a newbie in the gym, or looking for home workouts you can slot between meetings, we've got bags of motivation. We've also found the best resistance bands , ankle weights , adjustable dumbbells , and kettlebells to buy. Whether it's a sports bra to help you stay supported, or a GPS running watch that'll keep you on pace on race day, the right gear makes all the difference.

Whatever your budget, we've found the best gadgets to keep you on track this year. When did we fall out of love with the excitement of movement? Exercise shouldn't be a punishment, but a celebration of what your body can do, so why not fall in love with something new this year?.