What Comprises A Fertility Friendly Diet For Men? Here Are Some Doctor Tips

"Sperm health is a key factor in achieving successful conception. It involves various aspects including sperm count, motility, morphology, and overall vitality," says a doctor. Male fertility is a "multifaceted aspect" of reproductive health, and diet plays a crucial role in influencing , says .

She adds that one must adopt a nutrient rich diet to enhance sperm quality and overall fertility. "Sperm health is a key factor in achieving successful conception. It involves various aspects including sperm count, motility, morphology, and overall vitality. A can contribute significantly to maintaining optimal sperm health," says Dr Pansare.

"Couples aspiring for parenthood should consider consulting with a fertility expert to tailor dietary recommendations based on individual health conditions and fertility goals. By prioritising a nutrient rich diet, men can contribute significantly to the enhancement of their reproductive potential," the doctor concludes..