The Silent Takeover: How Ultra-Processed Foods Are Reshaping Our Health

The Great Carb Reckoning: Six Weeks with an AI Food Scanner and What My Plate Revealed

The Flavor Revolution: Why Taste is India's Essential Ingredient for a Healthier Tomorrow

A Global Health Turning Point: Childhood Obesity Now Outranks Underweight for the First Time in History

The Sweeter Side of Climate Change: Are Warming Temperatures Fueling Our Sugar Cravings?

The Sweet Temptation: How a Warming World Fuels Our Sugar Cravings and Puts Health at Risk

The Multivitamin Maze: Why Young Indians Are Turning to Supplements and What It Means for Their Health