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The Unexpected Twist: How Five States Could Make Your Social Security COLA Go Further in 2025

  • Nishadil
  • December 04, 2025
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  • 4 minutes read
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The Unexpected Twist: How Five States Could Make Your Social Security COLA Go Further in 2025

It's that time of year again when the chatter around Social Security's annual Cost-of-Living Adjustment, or COLA, really heats up. And if you're like many folks keeping an eye on your retirement income, you might already know the forecast for 2025 isn't quite as robust as what we saw in 2024. We're looking at a projected COLA increase of around 2.6%, a bit less than the 3.2% boost beneficiaries received this year. Naturally, a smaller increase can feel a little disheartening, especially when everyday costs still seem to climb.

So, what exactly does this mean for your monthly check? Well, in simple terms, your benefits are set to rise, just not by as much as they did last year. The COLA is designed, of course, to help Social Security recipients keep pace with inflation, ensuring their purchasing power doesn't erode completely. But here's where it gets interesting, and dare I say, a little bit hopeful for some: the real value of that increase can vary significantly depending on where you call home.

That's right, while the federal government dictates the COLA, it's state tax policies that often have the final say on how much of that benefit actually lands in your pocket. You see, a good number of states levy taxes on Social Security benefits, essentially taking a slice of your hard-earned income before it even hits your bank account. But for a fortunate few, this isn't the case, offering a welcome cushion against the backdrop of a more modest COLA.

Let's dive into some of the states where your Social Security check, including that 2025 COLA, might just go a little further, giving you a bit more breathing room financially. These are the places that either don't tax Social Security benefits at all or have recently made significant strides to eliminate such taxes, making them particularly attractive for retirees.

Take Missouri, for instance. Recently, the Show-Me State made a fantastic move, fully repealing its state income tax on Social Security benefits for most residents. This means if you're retired in Missouri, your entire Social Security payment is now exempt from state taxes, effectively boosting the impact of any COLA increase you receive.

Similarly, Nebraska has also been on a path to phase out and ultimately eliminate its state income tax on Social Security benefits. For many Nebraskan retirees, this legislative change means more of their federal benefit, including the COLA, stays right where it belongs—with them. It’s a thoughtful decision that really benefits the state’s senior population.

Then there's New Mexico, which has also moved to eliminate state taxes on Social Security benefits for a significant portion of its residents. While some income thresholds might apply, the overall trend is clear: the Land of Enchantment is becoming more tax-friendly for retirees, making every dollar of their Social Security increase feel more substantial.

Meanwhile, in Iowa, they're actively phasing out all state income taxes on retirement income, which, you guessed it, includes Social Security. This sweeping change is a huge win for retirees across the state, ensuring that the federal COLA increase translates directly into more disposable income, rather than being partially siphoned off by state taxes.

And let's not forget Pennsylvania. This state has long been a haven for retirees when it comes to Social Security, as it simply does not tax these benefits at the state level. For beneficiaries living in the Keystone State, this means their Social Security income is fully protected from state income tax, allowing them to enjoy every cent of their COLA increase, no matter the percentage.

So, while the national outlook for the 2025 Social Security COLA might suggest a modest bump, it's really worth checking your state's specific tax policies. Because for those in states like Missouri, Nebraska, New Mexico, Iowa, and Pennsylvania, that lower national increase could still feel like a significant improvement, thanks to some very thoughtful state-level decisions. It just goes to show, sometimes the biggest financial wins come from understanding all the layers of our tax system!

Disclaimer: This article was generated in part using artificial intelligence and may contain errors or omissions. The content is provided for informational purposes only and does not constitute professional advice. We makes no representations or warranties regarding its accuracy, completeness, or reliability. Readers are advised to verify the information independently before relying on