The Silent Crisis: Social Media's Grip on Our Children's Minds
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- November 29, 2025
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It's a concern many of us have quietly harbored, perhaps even witnessed firsthand, but now it's been starkly laid bare: the digital world, specifically social media, is exacting a heavy toll on our children's mental well-being. The head of the Karnataka State Commission for Protection of Child Rights (KSCPCR), K. Naganna, recently articulated this widespread worry, underscoring just how deeply addiction to these platforms is impacting the youngest members of our society.
During a crucial meeting centered on child protection and education, Naganna didn't mince words. He revealed that a staggering majority — over 90% of children — are grappling with mental stress, a direct consequence, he believes, of their relentless engagement with social media. Imagine, he urged, youngsters dedicating a whopping six to eight hours every single day to these platforms. It's a staggering amount of time, undoubtedly displacing vital activities like outdoor play, reading, and face-to-face interaction.
The fallout, unfortunately, is profound and multifaceted. We're talking about children suffering from persistent mental stress, their precious sleep patterns utterly disrupted, and a noticeable decline in their ability to concentrate at school or even during everyday tasks. Beyond that, many are withdrawing from real-world social circles, exhibiting aggressive tendencies, and, sadly, some have even reached a point where professional counseling or even medication becomes necessary.
So, what's the remedy for this growing digital dilemma? Naganna stressed that the responsibility largely, though not exclusively, falls on parents. They simply must step up their game, monitoring their children's online activity more closely and setting firm, healthy boundaries. It's not about being overbearing, he clarified, but about nurturing responsible digital citizens and fostering an environment where technology serves as a tool, not a master.
Furthermore, the call went out for schools to play a more active role. Establishing dedicated counseling centers within educational institutions is paramount, offering a much-needed lifeline for children struggling to cope. Equally important is equipping both parents and teachers with the knowledge and tools to guide children through this complex digital landscape. Perhaps, as some experts suggest, it's time to champion a 'digital detox,' encouraging kids to rediscover the simple joys of playing outdoors, connecting with nature, and engaging in hands-on activities away from screens.
The government, too, isn't oblivious to the gravity of the situation. There's active consideration underway for formulating comprehensive guidelines to ensure safer internet usage for children. This isn't just a local issue; it's a global challenge, and a coordinated effort involving families, schools, and policymakers is absolutely essential to safeguard the mental health and overall well-being of our next generation.
While social media addiction took center stage, the meeting also served as a crucial platform to address other critical issues affecting children in Karnataka, including the ongoing battles against child labor and child marriage. Naganna reiterated the unwavering commitment to ensuring every child's right to education and a childhood free from exploitation. Ultimately, the message is clear: whether it's the insidious pull of the digital world or the harsh realities of traditional exploitation, protecting our children's future remains a collective, urgent imperative.
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