New Year, new glow: 5 dermatologist approved skincare resolutions to make in 2024

New year, new you – and that often includes glowing skin! While a complete glow up might sound tempting, dermatologists recommend approaching skincare with gentle guidance and sustainable habits. Dr. Ipshita Johri, Dermatology & Aesthetic Consultant, Laser Specialist, Founder of Skinfinity Derma shared with HT Digital some simple resolutions you can make in 2024 for a healthy and radiant complexion.(Photo by Ron Lach on Pexels) Resolution 1: SPF Every Day, No Excuses; Regardless of the time of year or place, the main goal of any good skincare regimen is sun protection.

Dermatologists advise using a broad spectrum sunscreen every day, even on overcast days, with an SPF of 30 or higher. It acts as an imperceptible barrier against the sun's harmful UV rays, which can cause wrinkles, skin cancer, and early aging.(freepik) Resolution 2: Consistency is Key; Neglecting your skincare routine may seem harmless, but it can upset your skin's natural balance and prevent it from thriving.

Try to wash your face twice a day. Use an appropriate moisturiser with SPF in the morning and a heavier moisturiser or treatment at night. Keeping to your regimen will give your skin a healthy glow, even on busy days.(Photo by Antoni Shkraba on Pexels) Resolution 3: Listen to your skin; Pay attention to how your skin reacts to different substances and environments.

Does your skin feel tight and dry after using a new cleanser? Does it feel oily after using a lot of moisturiser in the summer? Pay attention to these clues and adjust your routine accordingly. Try new things without fear, but always proceed with caution and consult a dermatologist if you have any concerns.(Photo by Sora Shimazaki on Pexels) Resolution 4: Embrace the power of gentle exfoliation; Once or twice a week exfoliation helps reveal softer, brighter skin behind dead skin cells.

But don't forget to use kindness! Scrubbing too hard can aggravate your skin, causing it to become red and irritated. Choose chemical exfoliants that remove dead skin cells without causing abrasion, such as AHAs or BHAs. As an alternative, think about using mild physical exfoliants like soft washcloths or konjac sponges.(Freepik ) Resolution 5: Seek Professional Guidance; Dermatologists are your skin's best friends! They can diagnose skin conditions, recommend personalized treatment plans, and answer all your skincare questions.(Freepik) Remember, achieving healthy, radiant skin is a journey, not a race.

By incorporating these simple resolutions into your routine and listening to your skin's needs, you'll be well on your way to a glowing 2024!(Pexels).