Neuroscientist Dr. Andrew Huberman Unveils the Surprising Benefits of Consuming Carbohydrates Post Workout
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- January 10, 2024
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Advertisement After morning workouts, especially when an individual has fasted the night before, the body goes through increased levels of cortisol, white blood cells, and so on. This could also be because of sleep deprivation or a stressful lifestyle, which leads to inflammation. Advertisement Advertisement Loading embed instagram https://www.instagram.com/reel/C15KyvHS14C/?utm_source=ig_embed&utm_campaign=loading Advertisement
