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Marching Towards Wellness: Assam Police's Bold Stance on Officer Health

  • Nishadil
  • November 15, 2025
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  • 3 minutes read
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Marching Towards Wellness: Assam Police's Bold Stance on Officer Health

There's a quiet revolution happening within the ranks of the Assam Police, a shift not just in strategy, but in stature, quite literally. You see, policing is a demanding job, physically and mentally, and for too long, perhaps, the rigours of the beat often left little room for personal well-being. But that narrative, it seems, is being rewritten, spearheaded by a rather ambitious and — dare I say — necessary fitness drive.

The latest figures are in, and for once, they tell a story of tangible progress. After an annual Body Mass Index (BMI) assessment, the department proudly announced that a mere two percent of its personnel now fall into the 'obese' category – a significant dip from the 2.8 percent recorded just last August and September. And honestly, considering the scale of the force, that’s not just a statistic; it's a testament to serious effort and commitment.

This whole push, this unwavering focus on officer health, really took off under the keen eye of DGP GP Singh. It was his brainchild, launched back in May of last year, born from a vision of a more agile, more effective police force. The idea was simple, yet profound: a fit police force isn't merely about aesthetics; it’s about operational readiness, about resilience, about being able to serve the public with optimal energy and swiftness. No small feat, you could say.

But make no mistake, this wasn't just a polite suggestion. The drive came with a clear, unequivocal message, one that certainly got people's attention. Officers clocking a BMI of 30 or above – that's clinically obese – were given a six-month window to shed those extra kilos. Fail to meet the mark, and well, the prospect of the Voluntary Retirement Scheme (VRS) loomed large. A tough love approach, yes, but perhaps a necessary one to truly instigate change. For those teetering on the edge, with a BMI between 28 and 30, a slightly shorter three-month deadline was set. It's a stark reminder, isn't it, of the serious commitment expected from those who protect and serve?

And what has been the outcome? A genuine shift, a cultural ripple through the ranks. Anecdotes abound of officers embracing healthier lifestyles, of morning runs becoming more common, and perhaps even a collective sigh of relief from those who successfully brought their BMI down. It’s not just about avoiding VRS; it’s about a renewed sense of personal well-being, about feeling better, performing better. This isn’t just a directive from the top; it's become a personal challenge for many, and that, in truth, is where real, lasting change takes root.

The journey towards a truly fit police force is an ongoing one, of course. It’s a marathon, not a sprint. But the recent numbers from Assam Police signal something hopeful: that a proactive, even somewhat firm, approach to officer health can yield remarkable results. It speaks volumes about the department’s dedication to not just its duties, but to the well-being and operational effectiveness of its own personnel. A fitter force, a more ready force — and ultimately, a better force for Assam. That’s the goal, isn’t it?

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