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Major Shifts in SNAP Benefits: Who Faces Losing Food Assistance This November?

  • Nishadil
  • October 13, 2025
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  • 2 minutes read
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Major Shifts in SNAP Benefits: Who Faces Losing Food Assistance This November?

Major changes are sweeping through the Supplemental Nutrition Assistance Program (SNAP), potentially leaving hundreds of thousands of individuals without crucial food assistance as early as November. If you or someone you know relies on these benefits, understanding these shifts is paramount. The landscape of food aid is transforming, and the clock is ticking for many to adapt.

For years, SNAP, often known as food stamps, has served as a vital lifeline for millions of Americans struggling with food insecurity.

A core component of the program has always been work requirements for certain recipients. Specifically, "able-bodied adults without dependents" (ABAWDs) aged 18-50 have typically been limited to receiving SNAP benefits for just three months in any three-year period, unless they meet certain work or training conditions.

During the COVID-19 pandemic, these strict work requirements were largely waived, offering a much-needed reprieve to countless families and individuals facing unprecedented economic hardship.

However, with the pandemic's emergency declarations now behind us, those waivers have expired, and new legislation is set to tighten the reins even further.

The Fiscal Responsibility Act of 2023, signed into law earlier this year, not only reinstates these work requirements but also expands the age range for ABAWDs who are subject to them.

Initially, the age range applied to individuals aged 18-50. Now, this will incrementally increase, first to include 52-year-olds on October 1, 2023, and then to 54-year-olds on October 1, 2024. This means a significant new demographic of older working-age adults could find themselves subject to the same strict three-month time limit.

While the new law broadens the scope of work requirements, it also introduces crucial new exemptions.

Recognizing the unique challenges faced by certain vulnerable populations, the Act now explicitly exempts homeless individuals, veterans, and young adults aged 18-24 who are aging out of foster care. These exemptions aim to protect some of the most at-risk groups from losing their essential food assistance.

Although the federal waivers expired in July, the practical implementation of these changes varies by state.

Many states have been granted a grace period, meaning that for recipients in these areas, the stricter work requirements and potential loss of benefits will not take effect until November 1, 2023. This looming deadline makes it imperative for affected individuals to understand their status and potential next steps.

To retain SNAP benefits beyond the three-month limit, ABAWDs must either work or participate in qualifying work-related activities for an average of 80 hours per month.

This can include employment, vocational training, educational programs, or even volunteering. Failing to meet these conditions could result in the cessation of benefits, impacting the ability to afford nutritious food.

Estimates suggest that hundreds of thousands of Americans could be impacted by these changes, with many at risk of losing their benefits.

It's a sobering prospect for individuals and families already navigating economic uncertainties. If you are an ABAWD, or fall into the expanded age ranges, it is crucial to proactively check with your state's SNAP agency. Understand your eligibility, explore potential exemptions, and seek guidance on how to meet the work requirements to ensure your access to vital food assistance is not interrupted.

Staying informed and taking action now could make all the difference.

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Disclaimer: This article was generated in part using artificial intelligence and may contain errors or omissions. The content is provided for informational purposes only and does not constitute professional advice. We makes no representations or warranties regarding its accuracy, completeness, or reliability. Readers are advised to verify the information independently before relying on