Dermatologist-Approved Skincare Secrets for Radiant Navratri Nights: Glow On, Breakouts Gone!

Navratri, a festival synonymous with vibrant energy, dazzling outfits, and joyous dance, also presents a unique challenge for our skin. The long hours of garba and dandiya, combined with heavy makeup, heat, sweat, and festive foods, can leave our complexion dull, breakout-prone, and fatigued. But fear not! Top dermatologists have shared their ultimate skincare strategies to ensure you maintain that radiant glow and keep pesky breakouts at bay throughout the nine auspicious nights.

Dr.

Geetika Srivastava, Founder and Medical Director of Influennz Skin and Hair Clinic, emphasizes the importance of a meticulous pre- and post-festivity routine. She advises a pre-Navratri skin prep that includes thorough cleansing, toning, and moisturizing, along with the incorporation of antioxidants like Vitamin C serum to combat free radical damage from environmental stressors.

She also highlights the benefits of mild chemical peels or hydrafacials a few days before the festivities for an extra boost of radiance.

During the festivities, the focus shifts to robust protection and immediate care. Dr. Srivastava recommends using a lightweight, non-comedogenic primer before makeup to create a barrier and prevent makeup from clogging pores.

Sunscreen, even if most festivities are indoors or at night, is non-negotiable, especially for outdoor daytime events or travel. Reapplying sunscreen every 2-3 hours is crucial. Hydration from within by drinking plenty of water and including hydrating fruits and vegetables in your diet is also key.

Post-festivity recovery is equally critical.

Dr. Srivastava stresses the importance of double cleansing to remove all traces of makeup, followed by a soothing toner and a hydrating moisturizer. Incorporating a gentle exfoliating mask once or twice a week can help slough off dead skin cells and prevent congestion. For any unexpected breakouts, she suggests spot treatments containing salicylic acid or benzoyl peroxide, but cautions against picking or squeezing, which can lead to scarring.

Dr.

Ajay Rana, a renowned dermatologist and aesthetic physician, echoes similar sentiments, focusing on a holistic approach. He strongly advocates for starting with a clean slate: ensuring your face is thoroughly cleansed before applying any makeup. He recommends using a gentle, pH-balanced cleanser that removes dirt and oil without stripping the skin's natural moisture barrier.

For makeup, Dr.

Rana suggests opting for lightweight, non-comedogenic products, particularly foundations and concealers. Mineral makeup can be a great alternative as it's less likely to clog pores. He also reminds us that glitter, a Navratri staple, should be applied sparingly and removed with utmost care to avoid irritation.

He emphasizes the importance of removing ALL makeup before bed, even if you're exhausted from dancing. Sleeping with makeup on is a direct route to clogged pores, breakouts, and dull skin.

After cleansing, Dr. Rana recommends using a hydrating serum with ingredients like hyaluronic acid to replenish moisture lost during dancing and sweating.

A good quality moisturizer, suitable for your skin type, should follow to lock in hydration. He also points out the overlooked importance of eye cream to combat puffiness and dark circles that can arise from late nights.

Both dermatologists agree on the importance of listening to your skin. If you notice any irritation, redness, or excessive breakouts, it's best to scale back on makeup and consult a professional.

They also advise against trying new, harsh products during the festive season, as this can lead to unpredictable reactions. Stick to your tried-and-tested skincare routine, with minor adjustments for festive needs.

Beyond products, lifestyle factors play a huge role. Ensuring adequate sleep, even amidst the revelry, helps in skin regeneration.

A balanced diet rich in antioxidants, vitamins, and minerals supports skin health from within. Avoiding excessive sugary and oily foods, which can exacerbate breakouts, is also wise. By following these expert-backed tips, you can dance through Navratri with confidence, knowing your skin will remain as radiant as your spirit!