Delhi Weather Update: Temperature Dips To 7.4°C; Cold Days, Fog To Grip North India For Next 6 Days

Delhi Weather Update: City Experiences Drop to 7.4 C, Cold Days Expected for a Week. Find Out More. Delhi: Winter has firmly settled in India's national capital with the recording of a minimum temperature of 7.4 degrees Celsius on a chilly Thursday morning. The India Meteorological Department (IMD) forecast earlier predicted these cold conditions, with Delhi's Safdargunj observatory recording a minimum temperature of 8.3 degrees Celsius. Meanwhile, at 8:30 am, the Palam observatory reported a temperature of 8.2 degrees Celsius and Ayanagar logged a temperature of 8 degrees Celsius. With Delhi currently experiencing its lowest temperature for this year, it's vital to look at how residents can protect themselves from potential health problems brought about by this cold, foggy weather. Delhi Temperature: Stay Warm and Safe this Winter with our Essential Tips Dear inhabitants of Delhi, if you're concerned about potential health issues arising from the city's severe and cold weather, we have some advice for you. By following these seven easy tips, you can remain warm, healthy and safe throughout the cold season: Forget about wearing only one sweater! Instead, master the technique of layering. Try quality thermal innerwear with regular clothes on top, and pajamas. It's time to pull out your warm, cosy socks to keep your feet heated and protected. When it gets extremely cold, a quality pair of woolen socks or insulated boots will keep your toes warm. Staying hydrated is crucial even when temperatures plummet. The winter weather might decrease your water intake resulting in severe dehydration. Ensure to consume sufficient water throughout the day, irrespective of whether you're thirsty or not. You can also serve yourself a cup of herbal tea or warm soup each morning. A balanced diet is pivotal in maintaining your health during winter. Incorporate an abundant amount of fruits, vegetables, and whole grains in your diet. These nutrient-dense foods will enhance your immunity and keep your energy levels high.