America Ferrera's Shocking 'Women Don't Get Fat' Book Story: A Glimpse into Hollywood Pressure
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- February 11, 2026
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America Ferrera on the 'Misogynistic' Book a Co-Star Gave Her: 'Women Don't Get Fat'
Actress America Ferrera revealed a disturbing encounter from early in her career where a male co-star gave her a book titled 'Women Don't Get Fat,' a blatant suggestion for her to lose weight, highlighting the immense pressure on women in Hollywood.
Remember America Ferrera? The incredible talent who graced our screens in Ugly Betty and more recently, utterly stole the show in Barbie? Well, she's shared a story from her early days in Hollywood that honestly, just hits you right in the gut. It's one of those moments that pulls back the curtain on the subtle, and sometimes not-so-subtle, pressures women face in the entertainment industry – and, let's be real, in life.
She recounted an incredibly uncomfortable encounter from before her breakout role as Betty Suarez. Picture this: she's just starting out, brimming with dreams and the raw talent we’ve all come to admire. Then, out of nowhere, a male co-star approaches her. Not with words of encouragement, or advice on a scene, but with a book. And the title? A truly cringeworthy, "Women Don't Get Fat." Seriously. You can almost feel the air leave the room, can't you? It was a 'suggestion' – let's call it what it was, a blatant, uncomfortable hint that she should shed some pounds. It’s pretty dehumanizing when you think about it, reducing a person to their physical form and implying they're somehow 'wrong' for existing as they are.
Ferrera herself didn’t mince words describing the incident. She called it "misogynistic" and highlighted how it made her feel like she had to "disappear" or somehow become "palatable" for Hollywood. And frankly, who can blame her? For so long, especially in that era, the message to women in front of the camera was clear: be thin, be beautiful, conform to an incredibly narrow ideal, or risk being sidelined. It's a sad truth that countless actresses have navigated, often in silence.
She even reflected on how, prior to Ugly Betty, she’d often opt for baggier clothing, trying to make herself less noticeable, hoping to avoid any scrutiny of her body. It’s a heartbreaking admission, isn't it? That an actress with such immense talent felt the need to shrink herself, literally and figuratively, just to exist in her profession. The weight of those expectations, both internal and external, must have been immense.
Of course, America Ferrera has since become a powerful voice against these very pressures, advocating for body positivity and challenging outdated beauty standards. Her role in Barbie, delivering that incredible monologue about the impossible standards placed on women, felt particularly poignant given this personal history. It’s a testament to her strength and resilience that she not only survived such moments but now uses her platform to spark important conversations and push for change. This story, though unsettling, serves as a stark reminder of the subtle biases and deeply ingrained expectations women continue to face, and why speaking out, just like Ferrera has, is so incredibly important.
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