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Alaya F's 'Healthy' Snack Recipe Sparks Online Uproar: Is It Really Anti-Inflammatory?

  • Nishadil
  • August 21, 2025
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  • 2 minutes read
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Alaya F's 'Healthy' Snack Recipe Sparks Online Uproar: Is It Really Anti-Inflammatory?

Bollywood actress Alaya F recently took to Instagram to share what she touted as a "quick and easy anti-inflammatory, energising snack" recipe, aiming to offer her followers a glimpse into her healthy lifestyle. However, what followed was an avalanche of online reactions that were less than enthusiastic and more on the side of outright skepticism, igniting a hilarious debate across social media platforms.

The recipe, demonstrated by Alaya, involved a seemingly simple combination of half a banana slathered generously with Nutella and peanut butter.

To elevate the 'healthy' quotient, or so it seemed, she then drizzled it with honey and topped it off with a medley of nuts and chocolate chips. While the actress appeared genuinely excited about her creation, the internet quickly weighed in with its own, decidedly different, perspective.

Netizens, ever vigilant and quick to call out perceived inconsistencies, were far from convinced by the "anti-inflammatory" and "energising" claims.

Comments flooded in, ranging from good-natured teasing to outright disbelief. One user quipped, "Nothing is healthy in this article," perfectly encapsulating the general sentiment. Another sarcastically asked, "What's anti-inflammatory in this? She should eat an apple instead," highlighting the stark contrast between Alaya's claims and the ingredients.

The common thread among the reactions was the high caloric content and the sugar-laden nature of ingredients like Nutella, peanut butter, honey, and chocolate chips.

Many pointed out that while the snack might indeed be 'energising' due to its calorie density, the 'anti-inflammatory' label was a stretch, if not entirely misleading. "Why is everyone lying and calling it anti-inflammatory?" one user questioned, while another succinctly stated, "That's not healthy, that's just good taste."

The discussion quickly devolved into a humorous critique of celebrity health trends and the often-misleading portrayal of 'wellness.' Comments like "That's how our celebrities promote health" and "It's a dessert, not a snack" perfectly captured the collective amusement and frustration.

Some even ventured into calorie estimations, with one user remarking, "That's probably 500-600 calories right there, probably more."

While Alaya F might have genuinely believed in the benefits of her concoction, the internet's response serves as a stark reminder of the public's growing awareness and scrutiny when it comes to health claims, especially from public figures.

It seems for this particular snack, deliciousness might be undeniable, but its 'healthy' status remains a hotly debated topic, much to the amusement of social media users worldwide.

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